COURSES

A short summary of the different mindfulness courses that I can provide.

NURTURING PARENTS

Nurturing Parents is a mindfulness-based programme designed for busy and stressed parents.

Information about the Mindfulnes-based Childbirth and parenting course.

General information about other mindfulness courses.

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself
that you have built against it.”

07817499630