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The Mindfulness-Based Childbirth and Parenting (MBCP) course offers parents-to-be the opportunity to use the remarkably transformative time of pregnancy and childbirth to learn mindfulness skills for working with the stress, pain and fear that are often a normal part of this profound journey into the unknown. Through the learning offered in the MBCP course, the expectant parents will also have these skills in place for parenting mindfully from the moments of birth. Expectant parents find that as they practice being in the present moment, they are able to live through this ordinary—and extraordinary—life transition with greater confidence, wisdom and joy. The practice of mindfulness becomes not only a way of birthing but a lifelong resource for parenting and living with greater awareness, kindness, connectedness and care.

While MBCP is certainly not the only way to teach mindfulness to the childbearing population, the MBCP course is well-grounded in a methodology and approach that is evidence-based and that has been proven extraordinarily effective in reducing stress and increasing the mental and physical health and well-being of tens of thousands of people worldwide. We are delighted to now share this work through the online MBCP Teacher Training (MBCPTT) program so that others might be able to bring the profound benefits of mindfulness practice to those who are birthing and parenting the next generation.

Yellow Flowers
Mindfulness-Based Childbirth & Parenting Teacher Training: About Me
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The MBCPTT program will equip professionals to teach the 9-week MBCP course to pregnant women and their partners. The MBCP course has been widely acclaimed internationally, and there is global interest in training to teach this course.

The training is open to professionals in the field of perinatal health who have had some experience of mindfulness practice through completing an 8-week MBSR, MBCT or MBCP course and who have had some experience working with families during the perinatal period. For a full description of the required background and qualifications necessary to apply for the MBCPTT program, click here

I train teachers to teach MBSR levels 1 and 2 through a charity that is linked with Centre for Mindfulness Research and Practice (CMRP) Bangor University

You can search for training courses I am teaching here:

If you are interested to engage in mindfulness supervision with me for mindfulness teaching and /or mindfulness-based therapy 

you can find more about it here:

Mindfulness-Based Childbirth & Parenting Teacher Training: About Me



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Mindfulness-Based Childbirth & Parenting Teacher Training: Contact
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